Think back to when you were a young'un LOL. If you are over the age of 30 you will remember when your mom used to make food that would seemingly feed the masses. How did she do that? Back then we probably didn't think about it too much or you thought she was just magic.
Well, the reality of the situation is that she probably made a lot of meals that were inexpensive and would stretch...spaghetti (or really any type of pasta dish), casseroles with rice at the base, stew, pot pies, etc. In an attempt to cook more at home, my family has been adding more freezer meals, soups and casseroles to our meal lineup. This will help us to not only save money but to save time and meet some of our health goals as well. Talk about life transitions!!!
I remember when I first started doing this, I really had to sit back and be honest with myself as to why I wasn't cooking as much as I could. At the time I was single, but I know you've used those same excuses before. Some may have used them more recently than they'd like to admit.
You know the excuses I'm talking about...I'm too busy to cook, it's cheaper for me to eat out or I'm too tired, it's too hard to cook for one person...yeah yeah yadda yadda. Let's just be honest with ourselves. We are just being L.A.Z.Y...yeah I can say it because when I used to make those excuses I was being lazy. Now, that's not to say we weren't busy, but we always find time for what we really want to do.Well, I realize that you can't change a habit overnight, but I can definitely help you to change one small step at a time. I have for years made this dish that is absolutely delicious and it doesn't take much at all. I am going to post the recipe here (as I make it) and will link to the original recipe so you can determine which you prefer.
The teriyaki ranch dressing that the chicken and rice cook in is absolutely delicious! Depending on your preference, you can make the sauce thick or think it out by adding additional water.
I usually turn and baste the chicken (stirring and blending the sauce some) halfway through the cooking time.
Remember teriyaki sauce is sweet and can be high in sodium so I usually buy the low sodium sauce. You can also adjust your teriyaki to ranch dressing measurements based on your preference.
This meal is very inexpensive and can feed a ton of people based on how you make it. It takes me maybe 5 mins to prepare and the magic happens all on its own. You can omit the rice from the recipe and make a different side if you are doing Keto or just cook it separately if you choose. I just like one-pot cooking whenever possible and the sauce that is made is mixed with the rice, which is delicious. So, try this recipe and let me know how it works for you.